Our Highest Quality Medium Firm Beds Review in 2021

The essential requirement for a good night’s sleep is the correct degree of medium to firmer in the mattress. Various aspects come together here that decide what someone feels to be too firm or too soft. For example, those of us who like to sleep on their back need stronger support for their lumbar spine than a side sleeper who needs a certain degree of ‘sinkage’ for the pelvis area.

Stomach sleepers are different again because they prefer something firmer for the pelvic region and a little give around the ribcage so that the spine does not arc to the upside unnaturally.

At this juncture, you may have noticed a pattern – most people need a mattress that is in the medium to a firm range so that the various crucial body parts are supported and cradled – The bed needs to be the ultimate multi-tasker.

We have put together some medium-firm mattress picks that are the best, which we have thoroughly reviewed. Also, we have looked into the different materials used in the manufacturing of mattresses so that you get a better idea as to what’s out there. There’s even more too. By the time you are finished reading you should be well versed in the world of bedding.

Overview of the Construction/Materials

Latex

Latex in both its natural form, derived from tree rubber and its synthetic form, petroleum-based, is the most durable material for the mattress. However, particularly natural latex is at the top of the pyramid when it comes to the cost. And synthetic rubber may off-gas more intensely due to the volatile organic compounds in the material makeup.

If you are willing to pay a slight premium for a natural latex mattress, you will find that this substance is one of the best for your bed. And especially when it comes to getting your hands on a medium to firm bed, latex gets the job done with flying colors.

The surface adaptability is first-rate – perfect if you move around and switch sleeping positions during the night, as the bed will quickly adapt to your new position. Along with optimal breathability, latex supports the body where it needs to and applies the perfect amount of give in other places.

Spring

Spring beds are the most prevalent type of any mattress type in the market today. The reasons for this are manifold. On the one hand, the spring has been around for quite some time. And on the other hand, the open inner structure allows for the highest level of breathability – only latex and specific hybrids come close.

And if you read the reviews on Amazon or any other bed manufacturer’s website, you will immediately see why people still love the traditional innerspring feel. You can get them in any firmness level, which is why we mention this mattress in this article – medium firm is no problem.

On the downside, spring beds are not as durable, and over time, the springs tend to lose their potency, leading to sagging. And the material has the propensity to absorb sweat and other bodily fluids, increasing the mattress’s mass as the years go by.

TIP: If you love the spring, purchase a good mattress guard to keep all the nasty stuff out.

Memory Foam

Along with hybrid mattresses, memory foam is the most modern technology for your bed. The design was initially developed by NASA for space travel – to be precise; it is used in the astronauts’ seats during takeoff because it absorbs the G-force by adapting to the natural shape of the human body.

This is achieved thanks to the viscoelastic nature of the material that adapts when it comes into contact with body heat. For this reason, many people find memory foam beds sleep hot. Ideally, you should look out for memory foam with copper or gel infusions or an open-celled structure to get optimal breathability and heat transference away from the sleeping surface.

Another thing that may not impress you if you prefer to sleep on a medium firm bed is that memory foam tends to be too soft and swamp-like – the body is almost sucked in by the bed.

Hybrid

More and more brands are discovering the advantages of combining various materials to develop the number one sleeping products in the market. It is one of the most effective and versatile ways to target consumers and their money. 

As we have seen, the above-mentioned substances all have their pros and cons. Now, imagine a hybrid mattress that uses the best-quality of breed materials in combination to create the ultimate sleeping solution.

And they do – if you research the net, you will surely come across, mattresses that use the spring structure for superior edge support and combine it with memory foam to achieve the ideal contouring and hypoallergenic and anti-microbial properties – all in one, the negative attributes of the individual substances are gone.

Or think latex’s durability with the spring’s flexibility in terms of a firmer feel and then add some memory foam for better contouring for the medium finish – you get the picture.

Other Firmness Levels

Firm

If you want to get a new mattress, you are inevitably faced with the choice of whether you want to buy a hard, soft or medium-firm mattress. The reason for this is the significant differences in the lying characteristics.

Therefore, it is crucial to consider the necessary things before you buy a new bed: do you rather sleep on your back, on your side or your stomach? Are there any pre-existing conditions that should be considered? Do you like sleeping on clouds or a ‘board’?

Basically, most mattress types can be recommended except pure-play memory foam; so, you have a broad spectrum to choose from.  If you like to sleep on a firm surface or you pack a little more body weight, you are best served with latex, a firm innerspring bed or a hybrid suited for this purpose.

The volume weight determines the mattress quality and in some cases the thickness – the higher, the better. The innerspring offers firmer and medium to firm intensity levels – anything is possible with this bed. And denser latex also gets the job done well.

You best determine your budget because prices for medium-firm innerspring beds can be small but also reach the stratosphere.

Continue reading: Highest Quality Hard (Firm) Beds to Buy

Soft

When choosing a mattress, it depends primarily on your body and your individual sleep habits. For example, your sleeping position, body weight and the health of your back determine which mattress is suitable for you.

People with back pain should not choose a too hard a bed. Experts recommend that slightly softer mattresses provide you with longer sleep and less discomfort. Keep in mind that your back cannot be healed while sleeping – but you can relieve tension with a good mattress that is not too firm.

But some people swear by their soft bed – they can’t imagine sleeping on anything else. The feeling of becoming one with the sleeping surface is sheer bliss to them. And people of lighter body weight tend to prefer a soft bed.

All in all, whether you prefer something medium to firmer is in many cases a purely subjective matter if you have no medical conditions that may speak against anything overly soft.

Medium Firmness Is Ideal For:

A medium to firm mattress is in many respects an all-rounder when it comes to your sleeping position. In this section, we will discuss why this is true.

No matter what body part protrudes and requires a certain amount of give, the medium firm bed will be able to take care of that in the correct area of the sleeping surface. At the same time, another part of the physique may require more uplift and a medium firm mattress can provide that also.

Let’s take a look at what defines each sleeping position so that you get a better idea.

Back

People who sleep on their back are the only type of sleeper who rarely ever changes their position during the night. Although, some of them may claim that they crave additional firmness, something that hits the middle of the road gets the job done perfectly.

If you lie on your back, you will have noticed that the buttocks sink into the sleeping surface somewhat and the shoulder blades remain uplifted. If you feel the lumbar area on your spine lightly touches the mattress, and it feels supported, your bed is doing its job correctly – in other words, there’s a degree of softness around the pelvic zone and some firmness for the upper back.

If this is not the case, you seriously need to consider investing in a new mattress if you have back problem because over time tension so the lumbar area will strain the muscle and lead to lower back pain.

Side

Mattresses for side sleepers have the most work – the reason for this is because the side of the body has far greater differences in height as opposed to sleeping on the back and front.

The ideal bed for the side sleeper is a combination of medium to high firmness – or better said, firmer toward the nether regions or middle of the sleeping surface and medium soft closer to the top. The reason for this is that the pelvis or hip needs the right amount of uplift and support. Further up the body, the shoulder must be able to sink into the bed for the spine to align correctly.

Get this wrong, and the abdominal and back muscles will suffer because they have to correct the physical imbalance, resulting in discomfort, in some cases the very next day. A medium to firm sleeping surface is ideal for stomach sleepers as they get the give and uplift where it is needed.  

Stomach

Stomach sleepers are an entirely different breed of person altogether. Back sleepers prefer medium to slightly higher firmness, and the side sleeper just loves a sleeping surface that alternates with firm around the hip area and a softer feel for the shoulder so that it can sink into the bed.

In contrast, the stomach sleeper covers most of the sleeping surface with the front of their body. So, the mattress must support the hip and pelvis region, while the rib cage requires a certain degree of ‘sinkage’ for the spine to be in perfect alignment. The most important thing is that there is no unnatural curving of the vertebrae in the lower back – this can cause tension to the muscles.

The best mattress is medium firm – firm around the pelvis and medium for the rib cage. The pillow is an essential companion for the cervical spine and head – it must not be too thick lest the head tilt upward, applying tension to the neck.

Extras You Should Buy

High-Quality Pillow

The pillow plays different roles depending on your sleeping position. The most recommended way to go about the pillow is to read the reviews and do some research pertaining to the suitably with regard to your sleeping style.

For example, stomach sleepers need a pillow that is not too thick (low loft) so that the cervical spine does not tilt to the upside – not too firm as well. The back sleeper requires a slightly loftier cushion to support the head and keep the neck straight. The side sleeper wants the highest pillow as the height created by the shoulder establishes the most significant distance for the head to the mattress surface. 

Materials are also key – you do not want anything that causes you to sleep hot (best to get a cool one) – gel-infused memory foam, or shredded latex and foam are excellent for support and breathability. Also, the shredded pillow fill allows for loft adjustment. Bamboo, cotton, buckwheat and down cushion are all viable, high-quality pillow solutions.

Good Sheets

Whatever comes into contact with your skin must be soft to the touch and non-irritant. In most cases, people choose cotton for their sheets because the material is breathable and natural.

Another plus is the fact that cotton can be washed at temperatures up to 140 degrees Fahrenheit – it is the top-quality material for comfort and maintenance. If you want to up the ante on the luxury sheet front, you can go for high-quality Egyptian or Pima cotton for the perfect softness and quality. And in the winter choose flannel (brushed cotton) for more fluff and heat retention.

Cotton is in no way the only material for sheets. Some people love silk for the silky smooth feel. But most of us don’t know that silk is also hypoallergenic. However, the cost and high maintenance may scare you away from this stuff.

Many bed brands also tout Tencel made from eucalyptus tree wood pulp – they claim it is softer than cotton and smoother than silk.

Health Benefits When Sleeping Well Each Night

Everybody knows or has already heard or read reviews why a healthy and good night’s sleep is good for you. But unfortunately, healthy rest tends to take a back seat in favor of getting stuff done and watching Netflix late into the night.

Let’s take a look at the benefits of sound and healthy sleep:

• People who are well-rested are more attractive – People who sleep are well look better than those who suffer from sleep deprivation.
• Healthy sleep reduces stress – Sleep deprivation is directly linked to stress. Those of us who are well rested are less stressed.
• Sleep promotes concentration – Lack of sleep reduces responsiveness. Fatigue distracts you faster, which can lead to mistakes and even accidents. Therefore, quality sleep automatically improves the concentration.
• Sleep yourself slim – In addition to sports and a healthy diet, healthy-quality sleep can contribute to weight control. Sufficient sleep reduces the feeling of hunger and supports fat burning at night.
• Sleep promotes memory – What has been learned can be retained in a deep sleep.
• Sleep is good for your health – Sufficient sleep lowers the risk of high blood pressure and heart attack and ensures a balanced blood sugar. It also strengthens the immune system and helps the body fight infections more easily.
• Healthy sleep can prevent depression – Sleep disorders can lead to depression and anxiety. Well-rested people are emotionally resilient.

Our Top 3 Medium-Firm Mattress Reviews

The Puffy indeed is puffy – but too much so? You get the ultimate medium to firm mattress for a great price – and be sure to look out for holiday promos for the top deals.

Apart from the perfect medium firm sleeping surface, what really stood out with the Puffy was the superior cooling capacity thanks to the patent-pending design and technology. How it works – a so-called cooling cloud layer of foam ensures the highest level of heat transference and airflow through and out of the mattress.

Then, enter the tier of high-quality certified foam for optimal support that has a medium to firm kick. You will find that the body is well supported no matter which position you sleep – pressure points in the joints and muscles are relieved, allowing for a soothing night’s sleep.

With the Puffy mattress, you get ten inches of sleeping heaven – it’s worth every cent.

Purple has taken bedding technology to the next level. Instead of entering the market with yet another memory foam or latex mattress, this company has developed a unique way to change the way you sleep.

If you ever got angry at your Purple bed and decided to slice it open with a kitchen knife, the first thing you would encounter is the state-of-the-art grid system. The way it works is phenomenal – firstly, the open-celled inner structure is designed to allow air to flow from the mattress to the outer bedroom – perfect cooling all around.

To top that off, the hyper-elastic polymer grid adapts to the shape of the body like memory foam, albeit without the swampy feel of being enveloped by the mattress. ‘

‘Crazy Comfy’ or SuperDuper Comfy’ or ‘Really Really Ridiculously Comfy’

Great! Right? You get to choose from three different types of mattresses – no problem in finding that medium firm feels with Purple.

Lucky seven – that’s what copper stands for were you married to your bed – just kidding – copper is the metal given to your spouse on the seventh wedding anniversary.

And although diamonds may be best, copper surely beats thanks to optimal heat conduction for cooling inside of the bed – it is nearly as fast and effective as silver, but that’s’ for the twenty-third anniversary and who wants a mattress to last that long anyway. Copper is also anti-microbial, hypoallergenic and anti-inflammatory (great for joints and muscles).

And would you believe it, Layla uses the metal along with four tiers of the highest-quality memory foam inside of their mattresses. So, you get the top-grade body-contouring and cooling properties around.

This blend offers the pinnacle in sleeping comfort that is just one flip away. So, if you are looking for medium to firmer, Layla may just be the bed for you – two sides for something firm or medium firm.

Our Final Thoughts

So, we have seen that a medium firm mattress is a great all-rounder that caters to all types of sleeper. You have to get the ratio right – not too firm and not too soft – any mattress that is medium firm works best.

The beds we reviewed in this article are an excellent place to start when searching for the perfect medium firmness for your sleeping surface. Always bear your sleeping position in mind and don’t forget that your pillow and sheets also play an important role.

Nothing should deprive you of quality sleep – you’ve seen what great things it can do for you.

Sources:

• Changes in back pain, sleep quality, and perceived stress after introduction of new bedding systems☆ – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697581/
• Healthy Sleep – https://medlineplus.gov/healthysleep.html