Our Highest Rated Beds for Hip Discomfort (Pain) in 2021

Our body and brain rejuvenate during the night when we are asleep. Muscles relax, blood pressure is reduced, and the heart rate and breathing slow to a gradual, even tempo. Nighttime is the part of the day when our bodies prepare for the tasks of the next. And let’s face it, sleep takes up one-third of our lives.

It goes without saying that if you don’t get enough quality rest your overall health and well-being suffers as a result.

But what if you smart from hip discomfort? Feeling uncomfortable no matter what position you adopt in bed can have a severe impact on the quality of your sleep. As a result, you will not feel fresh, motivated and balanced the next morning.

The ideal way to counter this is to find the root cause. In many cases, your mattress is the culprit. If that is so, you need to start looking for an appropriate mattress that will help you in every way possible. And trust us when we say that there is a lot out there.

This guide aims to give you the best reviews and tips so that you can find the right mattress for your hip problems.

Shopping Advice for Hip (Pelvis) Sufferers

Warnings

As your mattress ages, in time, it will sag and lose bounciness. This is especially true for innerspring beds. There is hardly anything worse for your hips, back, and pelvis. And this is particularly the case if you suffer from pain in those areas.

However, too much give can also be the case when you have purchased an entirely new set of bedding. We want to warn you of some of the pitfalls when choosing your bed with the primary intent of warding off further agony.

Fortunately, the one size fits all mentality of the past is long gone. Nowadays, you can choose from a wide selection of top-rated products that suit your needs. When your hips go on the blink, latex, a hybrid or memory foam with the correct density will provide for all of the necessary support in the problem zones.

Causes

There are some things that cause pain to the hips while sleeping. We broke them down for better understanding.

• The sciatica can be the source of discomfort. This finger thick nerve is pretty sensitive and the wrong sleeping posture can aggravate it. Often the tingling or piercing pain can affect the hip. Your sleeping surface and position is the root cause for this in most cases. See our top sciatica bed picks.
• Tendonitis arises when the tendons around your hipbone become inflamed due to aging or physical strain. It’s highly recommneded to reduce tension by sleeping on the ideal mattress.
• Various types of arthritis such as rheumatism and osteoarthritis play a part. The first is because of the immune system and the latter occurs as a cause of injury or the aging process. Here, again, stress reduction at night can eliminate or reduce it.
• Bursitis is more noticeable at night. The fluid filled sack connecting the hip joint to the pelvis is called the bursa.

Also, you can read our most recommended bed picks for scoliosis sufferers if you are suffering from this type of pain.

Materials to Avoid

The entire area around the groin and back is interlinked. If you aggravate one part, there could be a knock-on effect that spreads to other regions. In many cases it depends on your physical state and whether you subject your body to a lot of strain. However, that strain can come silently and clandestinely – you won’t even notice it until it is too late.

In many cases, the stealthy encroachment of an ache is best avoided by sleeping on the right materials. We will have a more in-depth look at the various types of mattress a little later. But let’s look at the no-goes.

If you sleep with your partner, it is advisable to eschew materials that have too much motion transfer – maybe think about separate mattresses. Another factor might be the firmness of your bed. You need support and not some uber-hard innerspring.

Anything that does not mold to the shape of your body causes harm.

Best Sleeping Posture To Avoid Pain

There are many ways to spruce up your sleeping environment to have the finest sleep that is also hip pain-free. However, before we dive into that, let’s have a quick look at the ideal sleeping position to avoid agony.

The back sleeper wins hands down. In so doing, you are naturally supporting your spine, hips, and shoulders by keeping everything in the optimal alignment. If this does not work, think about a new mattress for better molding to the shape of your body or some sleeping aids that we will look into right away.

The side sleeper also has a slight advantage. If you have the right support and sinkage, sleeping on the side might be the best for you. But if you still suffer, it might be time to change to your back.

Tummy – sorry, you guys are the worst off. This position does not support the spine sufficiently. Yet, certain aids might just help you.

Pillow

Like the bed you sleep on, pillows are almost as important in the quest to have an agony-free night’s rest. Depending on your sleeping position, you can utilize the cushion strategically to support the head, legs or neck.

For back sleepers, a somewhat thinner and medium-firm pillow is ideal to keep your head in perfect alignment with your spine and neck. Also, you can heft one under your legs and another by your hips for extra support.

Side sleepers need to keep their neck above their shoulders. Contour pillows are a popular choice for this. The most important thing is that the spine is held straight on the mattress.

Tummy sleepers – Yes, there’s hope for you yet if you suffer from hip pain, but you might not like it. We like to call it ‘sleeping commando style,’ only that here you go commando on the pillow.

Remember, our vertebrae do a lot of pressure work, and it’s connected to the pelvic zone and consequently your hips.

Mattress Topper

For added comfort in bed, reviewing mattress toppers might help out. Also, good old NASA developed something rather ingenious to aid their astronauts on their voyages to the stars. You have heard about it throughout this article – memory foam should’ve sprung to mind just about now.

A gel-infused memory foam mattress topper could be the top addition to your bed if you are suffering from hip pain. A surface pad can go along way in easing your sourness. As you already know, the material adapts to the contours of your body, providing optimal support and give to your body.

If you augment your bed with a topper that does the same, you will be able to create a plush sleeping environment that helps alleviate pain in the hips and pelvis.

Which Type of Mattress is Ideal?

Memory Foam

Imagine pressing your hand to the surface of a memory foam mattress for a few minutes and then removing it. Most likely you will be left with a handprint on the bed. This is what we call a contouring response based on the pressure you exuded and the heat off the skin.

After you have removed your hand, in a short while, the material will return to its unruffled natural state.

Memory foam, also known as viscoelastic foam, is a manmade material that cuddles and holds your body-shape by alternating the surface structure to accommodate you back and keeping the spine in optimal alignment.

It’s no wonder that this is the best choice when you suffer from back and hip pain and you can see our great memory foam options.

Some of you may worry about heat retention and off-gassing, but technological advances have for the larger part offset those negatives and relegated them to the past.

Latex

There are two types of latex bed. On the one hand, you have synthetic latex that is made up of petroleum-sourced materials. And on the other, we have all-natural latex sourced from the bounty of trees in Africa, America, and Asia.

For our purposes, we are going to focus on organic latex because we prefer the eco-friendly 96%-natural option.

Natural latex bedding is an excellent alternative if you assiduously refuse to sleep on anything artificial. Although expensive and cumbersome to move, this sleeping surface offers exceptional cradling and pinpoint give, allowing for a restful night no matter what position.

This option can be combined with innerspring and memory foam, but more on that in the next point. If you are a latex advocate, you probably don’t mind the cost. If not, scour the web, and you will see some pretty good reviews for this bed option.

Hybrid

As already mentioned, many manufacturers are creating incredible mattresses by combining different materials for an ideal sleeping experience. They created the hybrid. And like a hybrid car that runs on both fuel and electricity, this sleeping surface runs on more than just foam for example.

Due to its many advantages, memory foam is invariably a component in the hybrid mattress. However, if you combine it with say organic latex, you have a product that not only lasts longer but also spikes the end-result with an environmental and qualitative streak.

Pop in some innerspring for pinpoint support and firmness where it is needed, and you have a hybrid with the high-grade materials and everything else.

If you suffer from joint pain and you want a sleeping surface that adapts to your sleeping style, a mix of different technologies might be the way to go.

Spring

Last but not least, the old boy in the race. Spring beds are the traditional bedding option that has been with us for as long as we can remember. Today, you are either an ardent supporter who would sleep on nothing else or the luring of something more modern has taken you away.

Are they good if you suffer from hip pain? Yes and no. We say that because it depends on the type of spring and it all boils down to cost.

Pocket spring mattresses the only type of spring beds we would recommend in your case if you insist on staying traditional. These sleeping surfaces are luxurious and provide all of the necessary support by emulating latex and foam by shaping to the contours of your body.

Or is it the other way round and the others are doing the emulating?

Top Mattress for Hip Pain Reviewed

The Nectar mattress is a combination of different technologies that promise to cover all of the bases, leaving you floating on cloud nine. It’s difficult to find better bedding comfort for a reasonable price than with this product.

The reviews speak for themselves. Overall, they are very positive. This is the reason we decided to take a closer look, and boy we weren’t disappointed.

If you suffer from hip pain or aches in the pelvic region, this memory foam mattress will give you the right support around the hips, and sinkage for the shoulders or buttocks depending on the position you sleep in.

Combine that with a 365-day risk free sleep trial and a warranty to die for. Also, thanks to the cooling effect, this memory foam mattress will not leave you feeling hot and bothered during the night.

A comprehensive analysis can be found here if you want to learn more about Nectar.

The Puffy is as the name suggests soft and cozy while at the same time supporting your body around the hips and pelvis. No matter the position you sleep in, this mattress can adjust to your body’s needs and give you the ideal outcome for pain relief.

The trick is that the spine obtains optimal alignment (straight). When it comes to the back and others parts of the body, there is nothing more important. At the same time, you won’t get hot. The gel inside of the mattress directs temperature and perspiration away from you and the bed.

No wonder the Puffy is CertiPUR-US certified. The reviews will confirm that. What we loved about it was the fact that it comes in various sizes and it is designed to work on any bed frame or without.  You’ll feel safe with your purchase too. 100 percent free returns take care of that.

See our Puffy analysis for in-depth information about motion transfer and so much more!

If you are looking for a bit of bounce but you’re not prepared to invest in a latex design, the Love & Sleep model from Nest Bedding comes with a pretty good offer.

The combination of foams used in the bed creates a nice bouncy surface that will boost your love making, but it’s not the same as on an innerspring. However, it is not noisy and the foam is responsive, which is very important for your comfort in any position or situation.

The bounciness comes from a proprietary material called EnergexTM; a type of foam infused with minerals that make it bouncy and responsive. The material is also highly durable and allows air to move freely. This makes the design one of the top-grade surfaces to consider if you sleep hot as it has a good cooling system and the Phase Change Cooling Cover is very nice to touch.

Learn more about Layla capabilities in our full analysis here.

Our Final Thoughts

As you have seen, the discomfort of the hips can claim its origins from many different sources. In many cases, if not caused by direct injury, it is a gradual and often semi-permanent affliction that can cause much pain and worry to the sufferer.

Sleeping in the top-quality bed and correctly can work miracles in stopping this slow and stealthy hip problem. Do the research, read the reviews and act to prevent the pain from becoming a permanent resident.